The Quintessentially - You Podcast
Welcome to the Quintessentially - You Podcast.
I want to lift the lid on men's mental health. Men are struggling to share their concerns for fear that they will be ridiculed, or that it will be viewed as a sign of weakness.
I have spoken to countless men who actually get to a point and think what am I doing, what is my purpose in life, what happens next?
Hopefully I can bring real stories to you about real people with a view to show that it is alright to not have all the answers, that it is alright to share with someone with whom you trust if you are struggling.
Please like, comments and share the podcast if you believe it would benefit a friend, colleague, member of your family.
I am looking to change lives one person at a time because #everymancounts!!
I have included a number of websites below that may be helpful. I have no affiliation with any of these websites, some are known to me, but the majority have been taken from google.
UK Mental Health Support - Mind
Men's Line Australia
Men's Mental Health NZ
Men's Mental Health North America
I want to lift the lid on men's mental health. Men are struggling to share their concerns for fear that they will be ridiculed, or that it will be viewed as a sign of weakness.
I have spoken to countless men who actually get to a point and think what am I doing, what is my purpose in life, what happens next?
Hopefully I can bring real stories to you about real people with a view to show that it is alright to not have all the answers, that it is alright to share with someone with whom you trust if you are struggling.
Please like, comments and share the podcast if you believe it would benefit a friend, colleague, member of your family.
I am looking to change lives one person at a time because #everymancounts!!
I have included a number of websites below that may be helpful. I have no affiliation with any of these websites, some are known to me, but the majority have been taken from google.
UK Mental Health Support - Mind
Men's Line Australia
Men's Mental Health NZ
Men's Mental Health North America
Podcasting since 2023 • 10 episodes
The Quintessentially - You Podcast
Latest Episodes
Steve's Honest Reflections on Overcoming Life's Toughest Challenges
Steve from New South Wales joins me to share the kind of story that stops you in your tracks—a tale of love lost, the spiral into despair, and the harrowing brink of suicide. As he unfolds his journey with devastating honesty, it's impo...
February 25, 2024
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33:50
Sui Matagi - Faith, Belief & Vision
Suaia Matagi has made some life altering decisions in his lifetime, and learned valuable lessons along the way, we pull back the curtains and have a good chat about purpose, decisions, learnings, and belief.We have only touched on part o...
December 11, 2023
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1:39:55
Steven Misa - from Boots & Linament to Suits & CEO's
Ever wondered what happens to professional athletes when their sporting careers end? Tune in as we speak with Steven Misa, as he transitions from the rugby field to the business world and beyond. Listen to their touching narratives ...
December 03, 2023
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Season 1
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Episode 8
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20:22
Steven Misa - Healing on and off the Field.
Are you rushing back to the field without giving your body the time it needs to recover?" Steven Misa, covers this exact point when reflecting on some of his past experiences. Steven Misa joins us again for part two of our engaging...
November 21, 2023
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Season 1
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Episode 7
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5:31
Resilience on and off the Pitch: A Deep Dive into Steve Misa's Rugby Journey
Ever been curious about the life and struggles of a rugby player at the top of his game? Join us for a soul-stirring conversation with New Zealand's renowned rugby star, Steve Misa. Immigrating from Tonga to Christchurch, and...
November 19, 2023
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Season 1
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Episode 6
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30:53